Take 5 capsules of Build an hour prior to working out on training days. The product is not required on non training days but may further increase effectiveness.
Warning: Build™ is an exceptionally potent body recomposition product and therefore: you should not use Build™ if being treated for blood pressure, thyroid issues, stroke, any heart related conditions, any disorder related to the liver or kidneys, any psychiatric illness or disorder and/or any other mental health issue. Build™ should not be taken in conjunction with any medication at all without the prescribing doctor's permission. You should always check with your doctor before taking any supplement. If any adverse effects begin, discontinue use and if necessary consult with a doctor. Drink plenty of water when taking Build™.
Disclaimer: KEEP OUT OF REACH OF CHILDREN. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any illness or disease.